Smoothie Bowls

I have found my new breakfast addiction – Smoothie Bowls!

Lately I’ve been having smoothies every day, I always serve them up in our large quilted jars or mini milk bottles for the kids with a paper straw!

Pop Roc Parties | Feijoa Smoothie + FlowersI wanted to share how to make a smoothie bowl for breakfast or a snack

I also think this would make a perfect healthy party food drink or dessert like snack for the kids!

Pop Roc Parties | Smoothie Bowl

It was surprisingly easily, just make a smoothie as usual and sprinkle some yummy goodness on top!

Pop Roc Parties | Smoothie Bowl Side Close Up copy

Here is my recipe for my current favourite smoothie:


1 banana

10 feijoas peeled

8 dates

1 good handful of baby spinach

1 cup of chilled water

First soak the dates in hot water to soften them while you are preparing the rest of the smoothie, then rinse of in cold water

Add all the ingredients to the blender and mix

Serve in a glass or bowl

For the smoothie bowl I have added chopped feijoas, Clean Paleo Manuka crunch breakfast blend and Clean Paleo mixed berries Cogo bites, you could also add shredded coconut